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ADULT PROGRAM

Our Jiu jitsu fundamentals class is designed for those who are new to martial arts or those who simply want to increase their understanding. In this class students will develop a conceptual understanding of common positions, principles, transitions and also a variety of modern techniques in a welcoming inclusive environment. 

YOUTH PROGRAM

In our youth classes, kids will learn valuable self-defense skills, improve their physical fitness, and develop discipline and confidence. This class is casual and fun yet very structured, with a focus on making it easy for kids to learn and enjoy themselves while learning Jiu jitsu roots and culture. 

NOVICE PROGRAM

Our novice program is designed specifically for those with no experience.  In this class, you will learn the basics of Jiu Jitsu, technique, and leverage against an opponent – with instruction thats easy-to-understand, you will feel confident and comfortable as you learn and progress in a casual yet focused atmosphere. 

NO GI PROGRAM

Our NOGI program is designed for students to train alternatively with-out the kimono. In this class we share modern techniques, basic principles and concepts for a foundational and or advanced understanding of NOGI.