Movement Foundations
Rolls, shrimps, crawling patterns, and games that build coordination and body awareness.
Kids · Tots
Our youngest program. Movement, coordination, and the first taste of jiu jitsu in a class built for little ones.
About the Class
The 3-5 class is 30 focused minutes of games, movement, and simple jiu jitsu shapes. Kids this age are learning how to move their bodies, take turns, and follow a structured class. We teach falling safely, basic positions, and how to be a good partner long before we worry about technique mastery.
Parents are welcome to watch from the viewing area. A Gi is required (loaner Gis available for your first class).
Training Focus
Rolls, shrimps, crawling patterns, and games that build coordination and body awareness.
Taking turns, listening to the coach, and working gently with a friend. Mat manners come first.
Guard, mount, back control as kid-friendly positions. Simple escapes and position changes through play.
When It Meets
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